| Name | Club | Time | |
| 1 | A.Anthony | Central AC | 32:03 |
| 2 | G.Stewart | City of Edinburgh AC | 32:09 |
| 3 | B.Phillips | Lasswade AC | 32:12 |
| 4 | R.Montgomery | Haddington ELP | 32:31 |
| 5 | A.Hart | Hunters Bog Trotters | 32:35 |
| 6 | R.Milne | Lothian RC | 32:40 |
| 7 | M.Anderson | Corstorphine AAC | 32:52 |
| 8 | D.Knight | Perth Road Runners | 33:09 |
| 9 | E.Jardine | Gala Harriers | 33:11 |
| 10 | T.Lawrence | Carnegie Harriers | 33:11 |
| 11 | K.Gausen (J) | City of Edinburgh AC | 33:11 |
| 12 | R.Houston | Central AC | 33:20 |
| 13 | K.Hood | Corstorphine AAC | 33:23 |
| 14 | S.Campbell | Arbroath & D AAC | 33:30 |
| 15 | I.Wellock | Hunters Bog Trotters | 33:38 |
| 16 | M.Johnston | City of Edinburgh AC | 33:44 |
| 17 | M.Ferguson (V) | City of Edinburgh AC | 33:55 |
| 18 | S.Wilkinson | City of Edinburgh AC | 33:56 |
| 19 | L.Millar | Central AC | 33:58 |
| 20 | I.Stewart (V) | Carnegie Harriers | 34:01 |
| 21 | J.Lambie (V) | Carnegie Harriers | 34:03 |
| 22 | M.McQuaid (V) | Falkirk Victoria H | 34:20 |
| 23 | B.Hukins | Aberdeen AAC | 34:30 |
| 24 | C.Watson | City of Edinburgh AC | 34:36 |
| 25 | K.Lyall (V) | City of Edinburgh AC | 34:36 |
| 26 | N.Young | Fife AC | 34:43 |
| 27 | B.Clark | Corstorphine AAC | 34:47 |
| 28 | C.Russell | Fife AC | 34:49 |
| 29 | L.Lawson (V) | Carnegie Harriers | 34:55 |
| 30 | R.Logan | Gala Harriers | 35:01 |
| 31 | P.Fettes | Dundee Road Runners | 35:04 |
| 32 | G.Ackland (V) | Lothian RC | 35:08 |
| 33 | C.Haskett (V) | Dundee Hawkhill H | 35:08 |
| 34 | M.Wright | Central AC | 35:09 |
| 35 | A.Kitchin | Lothian RC | 35:13 |
| 36 | D.Duguid | Aberdeen AAC | 35:17 |
| 37 | M.Harvey (V) | Carnegie Harriers | 35:24 |
| 38 | D.Cavers (V) | Teviotdale Harriers | 35:28 |
| 39 | J.Farquhar (V) | Pitreavie AAC | 35:28 |
| 40 | T.Scott (V) | Fife AC | 35:35 |
| 41 | D.Armour (V) | Central AC | 35:40 |
| 42 | S.Laing (V) | Central AC | 35:42 |
| 43 | G.Smith | Falkirk Victoria H | 35:47 |
| 44 | J.Gartside (V) | Perth Road Runners | 35:51 |
| 45 | D.Shaw | Lothian RC | 36:03 |
| 46 | A.Milne (V) | Central AC | 36:05 |
| 47 | A.Hume | Central AC | 36:08 |
| 48 | A.Hunter (V) | Carnegie Harriers | 36:09 |
| 49 | I.Rowland (V) | Haddington ELP | 36:14 |
| 50 | O.Flage | City of Edinburgh AC | 36:17 |
| 51 | A.Davidson | Falkirk Victoria H | 36:19 |
| 52 | M.Robertson | Lothian RC | 36:19 |
| 53 | G.Wilkie | Corstorphine AAC | 36:21 |
| 54 | M.Schlosser | Fife AC | 36:24 |
| 55 | P.Simpson (V) | Carnegie Harriers | 36:25 |
| 56 | C.Broadbent | Haddington ELP | 36:25 |
| 57 | P.Roarty | Fife AC | 36:25 |
| 58 | B.Cruikshanks | Fife AC | 36:30 |
| 59 | A.Brierley (V) | Fife AC | 36:32 |
| 60 | T.Norwood | Corstorphine AAC | 36:32 |
| 61 | A.Ward (V) | City of Edinburgh AC | 36:40 |
| 62 | B.Aitken | Fife AC | 36:48 |
| 63 | F.Johnston | Gala Harriers | 36:54 |
| 64 | R.Rees (V) | Fife AC | 36:54 |
| 65 | I.Taylor | Carnegie Harriers | 37:06 |
| 66 | F.Boyne | Aberdeen AAC | 37:11 |
| 67 | D.Burgess | Anster Haddies | 37:16 |
| 68 | M.Caldwell (V) | Corstorphine AAC | 37:22 |
| 69 | A.Neilson | Harmeny AAC | 37:22 |
| 70 | G.Murdoch | Gala Harriers | 37:27 |
| 71 | P.Humphreys (V) | Carnegie Harriers | 37:29 |
| 72 | R.Docherty (V) | Lothian RC | 37:31 |
| 73 | B.Smith | Fife AC | 37:32 |
| 74 | J.Kay (V) | Fife AC | 37:32 |
| 75 | S.Laurie | Lothian RC | 37:36 |
| 76 | B.Davie | Pitreavie AAC | 37:38 |
| 77 | J.Tomlinson | Fife AC | 37:39 |
| 78 | W.Jarvie (V) | Portobello RC | 37:39 |
| 79 | G.Lister (J) | Pitreavie AAC | 37:39 |
| 80 | D.Murray (V) | Falkirk Victoria H | 37:42 |
| 81 | C.Farquarson | Hunters Bog Trotters | 37:42 |
| 82 | N.Munro (V) | Hunters Bog Trotters | 37:46 |
| 83 | D.Law (V) | Corstorphine AAC | 37:53 |
| 84 | A.Howatt | Fife AC | 37:53 |
| 85 | N.Muir (V) | Perth Road Runners | 37:55 |
| 86 | K.Duncan (V) | Pitreavie AAC | 37:55 |
| 87 | S.Moore | Falkirk Victoria H | 37:59 |
| 88 | I.Johnston (V) | Carnegie Harriers | 38:01 |
| 89 | E.Lindores | Gala Harriers | 38:03 |
| 90 | P.Williams (V) | Central AC | 38:06 |
| 91 | S.Bennet (V) | Carnegie Harriers | 38:10 |
| 92 | J.Martin (V) | Falkirk Victoria H | 38:15 |
| 93 | W.Manners (V) | Strathearn Harriers | 38:20 |
| 94 | A.McIntosh (V) | Lothian RC | 38:21 |
| 95 | R.Hutchison | Central AC | 38:29 |
| 96 | M.Crawford | Central AC | 38:32 |
| 97 | A.Smith | Falkirk Victoria H | 38:32 |
| 98 | B.Howie (V) | City of Edinburgh AC | 38:32 |
| 99 | L.Anderson (V) | Fife AC | 38:36 |
| 100 | K.Mayfield | Portobello RC | 38:42 |
| 101 | D.McNicol (V) | Fife AC | 38:42 |
| 102 | I.Normand (V) | Hunters Bog Trotters | 38:42 |
| 103 | D.Phillips (V) | Perth Road Runners | 38:42 |
| 104 | K.Charlton (V) | Aberdeen AAC | 38:42 |
| 105 | B.Stewart (V) | Lothian RC | 38:45 |
| 106 | M.Ryan (V) | Perth Road Runners | 38:48 |
| 107 | R.Murray (V) | Gala Harriers | 38:48 |
| 108 | D.Carr | Corstorphine AAC | 39:05 |
| 109 | M.Hulme (V) | Corstorphine AAC | 39:09 |
| 110 | N.Fowler | Fife AC | 39:22 |
| 111 | W.Fairnie (V) | Ferranti AAC | 39:22 |
| 112 | R.Fraser (V) | Portobello RC | 39:26 |
| 113 | P.Mestecky | Strathearn Harriers | 39:29 |
| 114 | A.Cumming | Corstorphine AAC | 39:31 |
| 115 | J.Christy (V) | Corstorphine AAC | 39:31 |
| 116 | N.Jones | Ferranti AAC | 39:31 |
| 117 | G.Lightwood (V) | Haddington ELP | 39:42 |
| 118 | C.Mathieson (V) | Pitreavie AAC | 39:48 |
| 119 | R.McKenzie (V) | Carnegie Harriers | 39:50 |
| 120 | R.Morris | City of Edinburgh AC | 39:55 |
| 121 | T.Ridley (V) | Ferranti AAC | 39:58 |
| 122 | J.Baird (V) | Haddington ELP | 39:58 |
| 123 | A.Nicol (V) | Carnegie Harriers | 40:02 |
| 124 | I.Poolman | Fife AC | 40:02 |
| 125 | F.Purves (V) | Central AC | 40:05 |
| 126 | A.Allan | Fife AC | 40:12 |
| 127 | H.Kerr (V) | Central AC | 40:18 |
| 128 | R.Greenaway (V) | Central AC | 40:20 |
| 129 | C.Eades | Lothian RC | 40:26 |
| 130 | S.Thomson (V) | Livingston & D AAC | 40:32 |
| 131 | D.Gray (V) | Pitreavie AAC | 40:41 |
| 132 | H.Buchanan | Central AC | 40:45 |
| 133 | I.Morrice (V) | Harmeny AAC | 40:47 |
| 134 | N.Thomas | Hunters Bog Trotters | 40:49 |
| 135 | D.Sym (V) | Strathearn Harriers | 40:53 |
| 136 | D.Gunstone (V) | Fife AC | 40:55 |
| 137 | J.Langsdale | Gala Harriers | 40:59 |
| 138 | K.Jones (V) | Lothian RC | 41:04 |
| 139 | R.Coom | Central AC | 41:04 |
| 140 | E.Bell-Scott | Central AC | 41:04 |
| 141 | J.VanBerg | Corstorphine AAC | 41:04 |
| 142 | K.Murray (V) | Teviotdale Harriers | 41:08 |
| 143 | D.Scott | Teviotdale Harriers | 41:08 |
| 144 | S.Biggar (V) | Fife AC | 41:10 |
| 145 | A.Biggar | Teviotdale Harriers | 41:12 |
| 146 | L.McCabe (V) | Central AC | 41:18 |
| 147 | D.Armstrong (V) | George Heriots CCC | 41:22 |
| 148 | K.Breneton | Anster Haddies | 41:27 |
| 149 | R.Shaw (V) | Fife AC | 41:30 |
| 150 | G.Whitton | Fife AC | 41:36 |
| 151 | D.Henderson | Corstorphine AAC | 41:51 |
| 152 | W.Knox (V) | Teviotdale Harriers | 41:54 |
| 153 | J.Whitehead (V) | City of Edinburgh AC | 42:00 |
| 154 | T.White (V) | Harmeny AAC | 42:03 |
| 155 | T.Bowie (V) | Carnegie Harriers | 42:07 |
| 156 | C.Campbell (V) | Central AC | 42:09 |
| 157 | K.Weston (V) | Ferranti AAC | 42:11 |
| 158 | C.Bell | Arbroath & D AAC | 42:17 |
| 159 | M.Fairbairn (V) | Ferranti AAC | 42:20 |
| 160 | E.Donaldson | Falkirk Victoria H | 42:28 |
| 161 | M.Gowans (V) | Gala Harriers | 42:34 |
| 162 | N.Campbell (V) | Carnegie Harriers | 42:34 |
| 163 | D.Robertson (V) | Fife AC | 42:35 |
| 164 | D.Robertson (V) | Falkirk Victoria H | 42:37 |
| 165 | S.Forrester (V) | Pitreavie AAC | 42:40 |
| 166 | S.Skene | Pitreavie AAC | 42:44 |
| 167 | K.Wilson | George Heriots CCC | 42:53 |
| 168 | A.Gall (V) | Central AC | 42:53 |
| 169 | A.McEwan (V) | City of Edinburgh AC | 43:02 |
| 170 | T.Lawlor (V) | Carnegie Harriers | 43:05 |
| 171 | W.Gallacher (V) | City of Edinburgh AC | 43:06 |
| 172 | N.Turner | Haddington ELP | 43:09 |
| 173 | G.Pogson (V) | Gala Harriers | 43:11 |
| 174 | K.Tindall | Harmeny AAC | 43:16 |
| 175 | L.Thomsom (J) | Musselburgh & D AAC | 43:19 |
| 176 | P.Weeks (V) | Lothian RC | 43:26 |
| 177 | A.Stott (V) | Sri Chimnoy AC | 43:32 |
| 178 | A.Wilhelm | Harmeny AAC | 43:35 |
| 179 | M.Cowie (V) | Carnegie Harriers | 43:37 |
| 180 | P.McDonald (V) | Haddington ELP | 43:44 |
| 181 | S.Cromar (V) | Dundee Hawkhill H | 43:44 |
| 182 | B.Cockburn (V) | City of Edinburgh AC | 43:44 |
| 183 | F.McCain (V) | Haddington ELP | 43:48 |
| 184 | D.Hay (V) | Central AC | 43:48 |
| 185 | J.Alexander (V) | Lothian RC | 43:58 |
| 186 | S.Cruikshanks (V) | Fife AC | 43:59 |
| 187 | ?.???? | Pitreavie AAC | 44:02 |
| 188 | D.Shephard (V) | Fife AC | 44:12 |
| 189 | A.Karowicz | City of Edinburgh AC | 44:12 |
| 190 | B.Carr (V) | Haddington ELP | 44:25 |
| 191 | R.Nolan | Corstorphine AAC | 44:29 |
| 192 | T.Jones (V) | Fife AC | 44:41 |
| 193 | R.Thornton (V) | Dundee Hawkhill H | 44:41 |
| 194 | G.Laycock | Fife AC | 44:41 |
| 195 | G.Eadie (V) | Musselburgh & D AAC | 44:47 |
| 196 | A.Coltman | Teviotdale Harriers | 44:56 |
| 197 | D.Norrie (V) | Perth Road Runners | 45:06 |
| 198 | K.Nicol (V) | Ferranti AAC | 45:23 |
| 199 | M.Edwards (V) | Aberdeen AAC | 45:29 |
| 200 | A.McAuley (V) | Carnegie Harriers | 45:38 |
| 201 | J.O'Hara (V) | Corstorphine AAC | 45:49 |
| 202 | R.Cranston (V) | Teviotdale Harriers | 45:56 |
| 203 | A.Milne | Fife AC | 46:02 |
| 204 | J.McConnell (V) | Strathearn Harriers | 46:09 |
| 205 | J.Jumelle (V) | Haddington ELP | 46:17 |
| 206 | J.Taylor (V) | Fife AC | 46:19 |
| 207 | J.Forker (V) | Portobello RC | 46:22 |
| 208 | A.Wright (V) | Fife AC | 46:27 |
| 209 | K.McLeod | Dundee Road Runners | 46:32 |
| 210 | A.McLeod (V) | Dundee Road Runners | 46:32 |
| 211 | R.Lyall (V) | City of Edinburgh AC | 46:39 |
| 212 | J.McArthur (V) | Carnegie Harriers | 47:18 |
| 213 | A.Sneddon (V) | Livingston & D AAC | 47:27 |
| 214 | S.Greer (V) | Carnegie Harriers | 47:34 |
| 215 | J.Keenleyside (V) | Fife AC | 47:39 |
| 216 | R.Dennis | Portobello RC | 48:06 |
| 217 | R.Halliday (V) | Teviotdale Harriers | 48:11 |
| 218 | A.Bell (V) | Ferranti AAC | 48:13 |
| 219 | J.Dickson (V) | Central AC | 48:53 |
| 220 | J.Gavin (V) | Ferranti AAC | 49:00 |
| 221 | N.Gould (V) | Hunters Bog Trotters | 49:18 |
| 222 | C.Dennis (V) | Harmeny AAC | 49:30 |
| 223 | J.Drummond (V) | Central AC | 49:46 |
| 224 | E.Stevenson (V) | City of Edinburgh AC | 49:50 |
| 225 | J.McNally (V) | Fife AC | 50:06 |
| 226 | G.Bennison (V) | Fife AC | 51:20 |
| 227 | R.Wombill (V) | Perth Road Runners | 51:32 |
| 228 | B.Douglas | Harmeny AAC | 53:07 |
| 229 | N.Taylor (V) | Teviotdale Harriers | 53:11 |
| 230 | T.Maley (V) | Carnegie Harriers | 1:06:56 |
| 231 | J.Ronsome (V) | Carnegie Harriers | 1:06:56 |